Get Fit with Leyton Orient Trust - Cathall

Get Fit With Leyton Orient Trust Cathall - booking.jpg
Get Fit With Leyton Orient Trust Cathall - booking.jpg

Get Fit with Leyton Orient Trust - Cathall

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If you’re aged 50 years or over, and live in the Cathall Ward (E10, E11 and E15), you are invited to take part in our FREE weekly fitness sessions.

1.5 hours a week: 45 minutes classroom-based work covering mind, body and nutrition, followed by 45 minutes of physical activity.

When: Friday 10 May 2019 to Friday 19 July 2019 (11 weeks)
Time: 10.30am - 12.30pm
Where: Epicentre, 41 West Street, Leytonstone, E11 4LJ

- Meet like -minded people from your local community
- Improve your mental health and wellbeing
- Get practical tips on healthy eating and maintaining a healthy weight

Please bring a bottle of water and wear trainers and sports clothing.

PLEASE NOTE - On the final page of booking; our system will ask for payment details, please click continue and enter details only into the red boxes where requested. Please do not enter any card details at any point.

Disclaimer: By registering for this session you agree to Leyton Orient Trust storing and using the medical and contact details provided for emergency purposes. Data may be shared with our Grant Funders as required for reporting purposes.

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